Specialising in:
Pre and post natal fitness
Specialised programs to support women through pregnancy and beyond, focusing on strength, recovery, and overall well-being during these transformative stages.
Muscle and strength gain
Tailored coaching for women looking to build lean muscle, increase strength, and develop a more toned and powerful physique.
Sustainable fat loss & Nutrition
Achieve lasting fat loss results through balanced nutrition and effective training, without restrictive diets or extreme measures.
Who benefits most from Fit By Sid?
Our services are perfect for women who are ready to gain strength, build muscle, reduce body fat, and feel empowered in their own skin. If you're a busy woman seeking a balanced approach to fitness and a confident mindset, you've found your community.
Our unique approach to fitness
Unlike other programs, Fit By Sid focuses on increasing your body's response to nutrition and fitness without calorie restriction. We fuel your body to perform optimally, helping you lose weight and gain significant muscle simultaneously. It's about working with your body, not against it, for long term success and confidence.
If you want a consult call just note in your form and we will organise this.
•Below you can join my app, if we have not been in contact we will discusss pricing & your budget and get the ball rolling!